It is hard. It is totally opposite as to your lifestyle. It is simple. You will be very disappointed as to how much food you will NOT consume.
Seriously - this is true. At least, I'm finding it to be true, as I am just beginning to make these changes. Compared to how much I *was* eating each day - I eat hardly ANYTHING (or so it seems). Yet I am satisfied - not hungry. I was just eating way too much.
....very disappointed.....yes, I am. Or rather, was. I'm working on it.....
p.s. if you are this friend's wife, I hope it was okay that I posted this anonymously. It just really struck me - actually the whole email did. Thanks so much~
3 comments:
Changes like that are never easy and are something you definitely just have to push through and it does get easier, I promise. Brian and I had a really hard time at first, but now I can't even believe how much I was eating before and literally feel sick if I try to eat even close to what I used to. So, hang in there, you'll be so glad you did. I'm rootin' for ya, Lori!
Im rootin for you too, Lori!
Leanne
I'm rootin too...."with a little bit of faith you can do it!" lol
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