Crystal, over at Homemaking Homesteader, has posted her monthly menu planners for you to print out (cute tools to write your menus down on). Just click here: Monthly Menu Planners Crystal puts up each new month a few days in advance.
Now, another commentor on her site has this great idea, which I am going to try. Instead of using them to actually plan your menu - instead, use them to write down what you are ACTUALLY eating each night. That way you can see what foods you are eating on a regular basis, how often you are eating leftovers, how often you are going out to eat (you'd be surprised!), and if you are in a rut regarding your choices of recipes.
I think this is a simple idea, given time, that will really help you evaluate your dinner choices, and help you plan better in the future!! I'm psyched!!
p.s. sometimes it really just takes the simplest things to make me happy.....