How do you deal with sinus infections? How to you avoid becoming stuffed up to begin with? I seem to deal with this problem often, and I'm not sure how to avoid it in the first place?!?!
Any essential oils known for dealing with sinuses? Any particular foods that help with sinuses?
These sinus problems lead to many of my headaches.........which are awful and require me to take Excedrin. I know being preggo increases mucus and such, which can lead to stuffed sinuses. Yet there has to be a preventative plan, right?!
As far as I know, there's no problem "internally" - does that make sense? Like, I don't have a deviated septum (sp?) or any weird inner nose/sinus issues. I just get stuffy often, and it leads to very painful headaches. ugh.
So help a sister out, will ya??
p.s. I should add, I am a "window opener". I will open the windows regardless of the weather, as I just can't stand that "stuffy-house" feeling. So I'm guessing it's not that....hmmmmmm??